Being healthy and fit, or losing weight DOESN'T have to be time consuming, expensive, or difficult!
Issue 1: TIME
*I work out at home for 30-45 minutes a day. Since I'm home, I fit this into my schedule, when my schedule allows it. Sometime that's 5 am, sometimes that's 10 pm, all that matters is that it happens!
*Working out at home means I don't have to go to a gym and I don't use a personal trainer! Instead, my team and my challengers keep me motivated AND my workout plan already teaches me the exercises I need to drop weight and sculpt my body!
*I work out at home for 30-45 minutes a day. Since I'm home, I fit this into my schedule, when my schedule allows it. Sometime that's 5 am, sometimes that's 10 pm, all that matters is that it happens!
*Working out at home means I don't have to go to a gym and I don't use a personal trainer! Instead, my team and my challengers keep me motivated AND my workout plan already teaches me the exercises I need to drop weight and sculpt my body!
Issue 2: Expense
*I drink shakeology every morning. It curbs my cravings, it keeps me full, it tastes great, and it saves me money. I used to spend $10 every morning on coffee and junk to eat for breakfast and still ended up snacking as well. That's $200 a month if you only count workdays, and of course I still went on the weekends!
*I take a few hours 1 afternoon a week (generally Sunday) and I meal prep. Because I'm planning out what I eat for the week I'm smarter while grocery shopping, only buying what I need, and I'm not eating out on a daily basis. By doing this I'm saving money, eating healthier, oh and I'm saving time by doing the majority of my cooking on one day instead of having to cook every day after work. Instead, I come home and heat up what I've already prepared.
*Having a home gym can doesn't mean spending hundreds of dollars on equipment! Ask me and I'll tell you where I got my weights and resistance band, also not pictured my balance ball. All bought on the cheap!
*Challenge packs are ON SALE! They already save you time because you don't have to go to a gym, and they save you money by helping you plan your food and you don't need a personal trainer, but now they're saving you even more because they're ON SALE!
*I drink shakeology every morning. It curbs my cravings, it keeps me full, it tastes great, and it saves me money. I used to spend $10 every morning on coffee and junk to eat for breakfast and still ended up snacking as well. That's $200 a month if you only count workdays, and of course I still went on the weekends!
*I take a few hours 1 afternoon a week (generally Sunday) and I meal prep. Because I'm planning out what I eat for the week I'm smarter while grocery shopping, only buying what I need, and I'm not eating out on a daily basis. By doing this I'm saving money, eating healthier, oh and I'm saving time by doing the majority of my cooking on one day instead of having to cook every day after work. Instead, I come home and heat up what I've already prepared.
*Having a home gym can doesn't mean spending hundreds of dollars on equipment! Ask me and I'll tell you where I got my weights and resistance band, also not pictured my balance ball. All bought on the cheap!
*Challenge packs are ON SALE! They already save you time because you don't have to go to a gym, and they save you money by helping you plan your food and you don't need a personal trainer, but now they're saving you even more because they're ON SALE!
ISSUE 3: Difficult
*While these plans are challenging they are far from difficult and if you ever were to run in to trouble I am your coach. I will stand by you, motivate you, support you, push you, and keep you on track. Plus when you participate in a challenge group, you'll be able to bounce ideas off of other people who are working out using the same program as you!
*While these plans are challenging they are far from difficult and if you ever were to run in to trouble I am your coach. I will stand by you, motivate you, support you, push you, and keep you on track. Plus when you participate in a challenge group, you'll be able to bounce ideas off of other people who are working out using the same program as you!
There you have it. All of the excuses, wiped out and replaced with possibilities. You've wanted to make a change. You've wanted to improve your lifestyle. With a beachbody program, you will have accountability, motivation, and support- everything you need for success! Stop waiting and start doing. Take advantage of the sale, you will not regret it!
So now the decision is yours!
Do you want to do Cize? A great alternative to Zumba that gets your heart pumping and the sweat rolling! If so- order here!
Or do you want to do the 21 Day Fix? A set of 30 minute workouts that focus on your arms, legs, cardio, yoga, and more each day? If so- order here!
Or do you want to really push yourself and do the 21 Day Fix Extreme? It's a step ahead of the original 21 Day Fix program. If so- order here!
All come with meal plans, portion control containers, workouts, shakeology, and a shaker bottle! Oh and me! As your coach, supporter, motivator! And if you'd like, I'll plug you into my next challenge group for extra support and accountability.
You've been watching. You've been wondering. It's time to do this! I can't wait to help get you started on your own journey to fitness!
meal prep is amazing. I have started doing it.
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